As its Saturday and nice weather.. alot of people are gearing up for a night out drinking. So how about trying out an easy strategy tonight that will make you feel bit better in the morning! Give it a try, it might make all the difference.Let me know if it worked for you!

IF YOU DRINK WHITE WINE, WHITE FIZZ OR SPIRITS then buy a pint of ice to put on your table and add a cube or two of ice to your drink. You still have the sharp taste but it will slowly melt into a longer drink which is more hydrating.

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