Bromsgrove & Worcester Office Tel: 01527 878162 or 07434 286826 info@actalcohol.co.uk
Facing Up To The Truth

Facing Up To The Truth

Facing up to the truth of addiction is tough. All too often the denial of a situation can prolong the need to confront an issue. At ACT we talk to lots of people who are locked into this kind of vicious circle of addiction and denial. Refusing to acknowledge that you...
How Much Is Drinking Too Much?

How Much Is Drinking Too Much?

Okay, so we know moderate drinking is defined as one or two drinks per day, let’s get into exactly how much drinking is too much. The NIAAA considers high-risk, or excessive, drinking a pattern that includes having four or more drinks a day or more than eight drinks a...
What Is Denial?

What Is Denial?

Denial is common among those suffering with alcohol dependency. Your loved ones may have tried to discuss the problem with you, but you were unable to see things as clearly as them. Denial is one of the body’s defence mechanisms and is employed by the brain to protect...